Wed, 09/23/2009 – 01:15 — BruceLerner
I wish I’d thought of this before the procedure but I’ll provide the information I have and update daily until I reach some ‘normal’ value. We expect, no desire a reasonable amount of swelling to go along with this procedure. The inflammation effect helps spur stem cell differentiation and integration into the existing cartilage. So I’ll start recording my left knee circumference along with my right knee as a control. Readings are after waking in the morning – less variability based on daily exertion.
Day | Date | Left Knee (inches) | (cm) | Right Knee (inches) | (cm) | Steps |
0 | 2009-09-18 | Procedure | ||||
4 | 2009-09-22 | 18 1/2 | 47 | 17 | 43 | |
5 | 2009-09-23 | 18 1/4 | 46.4 | 16 3/4 | 42.5 | |
6 | 2009-09-24 | 18 | 45.7 | 17 | 43 | |
7 | 2009-09-25 | 17 7/8 | 45.4 | 17 | 43 | |
8 | 2009-09-26 | 17 3/4 | 45 | 16 3/4 | 42.5 | |
9 | 2009-09-27 | 17 3/4 | 45 | 16 3/4 | 42.5 | |
10 | 2009-09-28 | 17 3/4 | 45 | 16 3/4 | 42.5 | 2100 |
11 | 2009-09-29 | 17 3/4 | 45 | 16 3/4 | 42.5 | 2900 |
12 | 2009-09-30 | 17 1/2 | 44.5 | 16 3/4 | 42.5 | 2100 |
13 | 2009-10-01 | 17 1/2 | 44.5 | 16 3/4 | 42.5 | 1000 |
14 | 2009-10-02 | 17 1/2 | 44.5 | 16 3/4 | 42.5 | 3100 |
15 | 2009-10-03 | 17 1/2 | 44.5 | 16 1/2 | 42 | 2900 |
16 | 2009-10-04 | 17 1/2 | 44.5 | 16 1/2 | 42 | 3100 |
17 | 2009-10-05 | 17 1/2 | 44.5 | 16 1/2 | 42 | 5000 |
18 | 2009-10-06 | 17 1/2 | 44.5 | 16 1/2 | 42 | 3700 |
19 | 2009-10-07 | 17 1/4 | 44.5 | 16 1/2 | 42 | 7400 |
20 | 2009-10-08 | 17 1/4 | 44.5 | 16 1/2 | 42 | 5300 |
21 | 2009-10-09 | 17 1/4 | 44.5 | 16 1/2 | 42 | 4300 |
22 | 2009-10-10 | 17 1/4 | 44.5 | 16 1/2 | 42 | 3100 |
23 | 2009-10-11 | 17 1/8 | 43.5 | 16 1/2 | 42 | 2300 |
24 | 2009-10-12 | 17 1/8 | 43.5 | 16 1/2 | 42 | 3400 |
25 | 2009-10-13 | 17 1/8 | 43.5 | 16 1/2 | 42 | 6300 |
26 | 2009-10-14 | 17 1/8 | 43.5 | 16 1/2 | 42 | 3800 |
27 | 2009-10-15 | 17 1/4 | 44.5 | 16 1/2 | 42 | 4200 |
28 | 2009-10-16 | 17 1/4 | 44.5 | 16 1/2 | 42 | 4300 |
29 | 2009-10-17 | 17 1/4 | 44.5 | 16 1/2 | 42 | 2400 |
30 | 2009-10-18 | 17 | 43 | 16 1/2 | 42 | 2800 |
31 | 2009-10-19 | 17 | 43 | 16 1/2 | 42 | 3900 |
32 | 2009-10-20 | 17 | 43 | 16 1/2 | 42 | 4300 |
33 | 2009-10-21 | 17 | 43 | 16 1/2 | 42 | 4700 |
34 | 2009-10-22 | 17 | 43 | 16 1/2 | 42 | |
35 | 2009-10-23 | 17 | 43 | 16 1/2 | 42 | 5500 |
36 | 2009-10-24 | 17 | 43 | 16 1/2 | 42 | 4100 |
37 | 2009-10-25 | 17 | 43 | 16 1/2 | 42 | 4600 |
38 | 2009-10-26 | 17 | 43 | 16 1/2 | 42 | 5200 |
39 | 2009-10-27 | 17 | 43 | 16 1/4 | 41.3 | 5600 |
40 | 2009-10-28 | 17 | 43 | 16 1/4 | 41.3 | 8100 |
41 | 2009-10-29 | 17 | 43 | 16 1/4 | 41.3 | 8200 |
42 | 2009-10-30 | 17 | 43 | 16 1/4 | 41.3 | 3200 |
43 | 2009-10-31 | 16 3/4 | 42.5 | 16 1/4 | 41.3 | 4200 |
44 | 2009-11-01 | 16 3/4 | 42.5 | 16 1/4 | 41.3 | 12000 |
45 | 2009-11-02 | 16 3/4 | 42.5 | 16 1/4 | 41.3 | 8000 |
46 | 2009-11-03 | 16 3/4 | 42.5 | 16 1/4 | 41.3 | 7800 |
47 | 2009-11-04 | 16 3/4 | 42.5 | 16 1/4 | 41.3 | 6700 |
48 | 2009-11-05 | 16 3/4 | 42.5 | 16 1/4 | 41.3 | 5900 |
49 | 2009-11-06 | 16 1/2 | 42 | 16 1/4 | 41.3 | 6600 |
50 | 2009-11-07 | 16 1/2 | 42 | 16 1/4 | 41.3 | 6800 |
51 | 2009-11-08 | 16 1/2 | 42 | 16 1/4 | 41.3 | 4200 |
52 | 2009-11-09 | 16 1/4 | 41.3 | 16 1/4 | 41.3 | 9200 |
53 | 2009-11-10 | 16 1/4 | 41.3 | 16 1/4 | 41.3 | 4300 |
54 | 2009-11-11 | 16 | 40.6 | 16 1/4 | 41.3 | 5700 |
55 | 2009-11-12 | 16 | 40.6 | 16 1/4 | 41.3 | 7200 |
56 | 2009-11-13 | 16 1/4 | 41.3 | 16 1/4 | 41.3 | 6900 |
57 | 2009-11-14 | 16 1/4 | 41.3 | 16 1/4 | 41.3 | 5900 |
58 | 2009-11-15 | 16 1/4 | 41.3 | 16 1/4 | 41.3 | |
59 | 2009-11-16 | 16 1/4 | 41.3 | 16 1/4 | 41.3 | 7000 |
60 | 2009-11-17 | 16 1/4 | 41.3 | 16 1/4 | 41.3 | 8100 |
61 | 2009-11-18 | 16 1/4 | 41.3 | 16 1/4 | 41.3 | 4700 |
62 | 2009-11-19 | 16 1/4 | 41.3 | 16 1/4 | 41.3 | 7500 |
63 | 2009-11-20 | 16 1/4 | 41.3 | 16 1/4 | 41.3 | 8000 |
64 | 2009-11-21 | 16 1/4 | 41.3 | 16 1/4 | 41.3 | 12700 |
65 | 2009-11-22 | 16 1/4 | 41.3 | 16 1/2 | 42 | 7400 |
66 | 2009-11-23 | 16 1/4 | 41.3 | 16 1/2 | 42 | 7700 |
67 | 2009-11-24 | 16 1/4 | 41.3 | 16 1/2 | 42 | 8900 |
68 | 2009-11-25 | 16 1/4 | 41.3 | 16 1/2 | 42 | 9600 |
69 | 2009-11-26 | 16 1/4 | 41.3 | 16 1/2 | 42 | 5400 |
70 | 2009-11-27 | 16 1/4 | 41.3 | 16 1/2 | 42 | 13800 |
71 | 2009-11-28 | 16 1/4 | 41.3 | 16 1/2 | 42 | 6400 |
72 | 2009-11-29 | 16 1/4 | 41.3 | 16 1/2 | 42 | 5600 |
73 | 2009-11-30 | 16 1/4 | 41.3 | 16 1/2 | 42 | 4200 |
74 | 2009-12-01 | 16 1/4 | 41.3 | 16 1/2 | 42 | 5900 |
75 | 2009-12-02 | 16 1/4 | 41.3 | 16 1/2 | 42 | 3300 |
76 | 2009-12-03 | 16 1/4 | 41.3 | 16 1/2 | 42 | 5600 |
77 | 2009-12-04 | 16 1/4 | 41.3 | 16 1/2 | 42 | 5300 |
78 | 2009-12-05 | 16 1/4 | 41.3 | 16 1/2 | 42 | 6800 |
79 | 2009-12-06 | 16 1/4 | 41.3 | 16 1/2 | 42 | 7000 |
80 | 2009-12-07 | 16 1/4 | 41.3 | 16 1/2 | 42 | 5400 |
81 | 2009-12-08 | 16 1/4 | 41.3 | 16 1/2 | 42 | 5800 |
82 | 2009-12-09 (snow storm – shoveling) | 16 1/4 | 41.3 | 16 1/2 | 42 | 6300 |
83 | 2009-12-10 | 16 1/4 | 41.3 | 16 1/2 | 42 | 5300 |
84 | 2009-12-11 | 16 1/4 | 41.3 | 16 1/2 | 42 | 7100 |
85 | 2009-12-12 | 16 1/4 | 41.3 | 16 1/2 | 42 | 7000 |
86 | 2009-12-13 | 16 1/4 | 41.3 | 16 1/2 | 42 | 8100 |
87 | 2009-12-14 | 16 1/4 | 41.3 | 16 1/2 | 42 | 5500 |
88 | 2009-12-15 | 16 1/4 | 41.3 | 16 1/2 | 42 | 8300 |
89 | 2009-12-16 | 16 1/4 | 41.3 | 16 1/2 | 42 | 4600 |
90 | 2009-12-17 | 16 1/4 | 41.3 | 16 1/2 | 42 | 7500 |
91 | 2009-12-18 | 16 1/4 | 41.3 | 16 1/2 | 42 | 9700 |
92 | 2009-12-19 | 16 1/4 | 41.3 | 16 1/2 | 42 | 4700 |
93 | 2009-12-20 | 16 1/4 | 41.3 | 16 1/2 | 42 | 4500 |
94 | 2009-12-21 | 16 1/4 | 41.3 | 16 1/2 | 42 | 7100 |
95 | 2009-12-22 | 16 1/4 | 41.3 | 16 1/2 | 42 | 7400 |
96 | 2009-12-23 | 16 1/4 | 41.3 | 16 1/2 | 42 | 9400 |
97 | 2009-12-24 | 16 1/4 | 41.3 | 16 1/2 | 42 | 6400 |
98 | 2009-12-25 | 16 1/4 | 41.3 | 16 1/2 | 42 | 2900 |
99 | 2009-12-26 | 16 1/4 | 41.3 | 16 1/2 | 42 | 5500 |
100 | 2009-12-27 | 16 1/4 | 41.3 | 16 1/2 | 42 | 5600 |
101 | 2009-12-28 | 16 1/4 | 41.3 | 16 1/2 | 42 | 5600 |
102 | 2009-12-29 | 16 1/4 | 41.3 | 16 1/2 | 42 | 3500 |
103 | 2009-12-30 | 16 1/4 | 41.3 | 16 1/2 | 42 | 4200 |
104 | 2009-12-31 | |||||
105 | 2010-01-01 | 16 1/4 | 41.3 | 16 1/2 | 42 | 3500 |
106 | 2010-01-02 | 16 1/4 | 41.3 | 16 1/2 | 42 | 4600 |
107 | 2010-01-03 | 16 1/4 | 41.3 | 16 1/2 | 42 | 4100 |
108 | 2010-01-04 | 16 1/4 | 41.3 | 16 1/2 | 42 | 4000 |
109 | 2010-01-05 | 16 1/4 | 41.3 | 16 1/2 | 42 | 5600 |
110 | 2010-01-06 | 16 1/4 | 41.3 | 16 1/2 | 42 | 5900 |
111 | 2010-01-07 | 16 1/4 | 41.3 | 16 1/2 | 42 | 4400 |
112 | 2010-01-08 | 16 1/4 | 41.3 | 16 1/2 | 42 | 4000 |
113 | 2010-01-09 (Snow) | 16 1/4 | 41.3 | 16 1/2 | 42 | 5800 |
114 | 2010-01-1042 | 16 1/4 | 41.3 | 16 1/2 | 42 | 5300 |
115 | 2010-01-11 | 16 1/4 | 41.3 | 16 1/2 | 42 | 1900 |
116 | 2010-01-12 | 16 1/4 | 41.3 | 16 1/2 | 42 | 2100 |
117 | 2010-01-13 | 16 1/4 | 41.3 | 16 1/2 | 42 | 3100 |
118 | 2010-01-14 | 16 1/4 | 41.3 | 16 1/2 | 42 | 5400 |
119 | 2010-01-15 | 16 1/4 | 41.3 | 16 1/2 | 42 | 4000 |
120 | 2010-01-16 | 16 1/4 | 41.3 | 16 1/2 | 42 | 9000 |
121 | 2010-01-17 | 16 1/4 | 41.3 | 16 1/2 | 42 | 2800 |
122 | 2010-01-18 | 16 1/4 | 41.3 | 16 1/2 | 42 | 2900 |
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